Expedition Equipment List

Foot Wear Kailas / Lasportiva / Millet (Summit Shoe) Normal Socks (5-6 Pairs) Summit Socks (2 Pairs) Trekking Shoes (1 Pair) Camp Booties (1 Pair) Basecamp Slipper (1 Pair) Upper Body Light Weight Top / Thermo Coat (2-3 Layers) Mid Weight Top (2-3 Layers) Heavy Weight Top (2 Layers) Fleece Jacket (1) Gore Text Jacket […]

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Trekking Equipment List

General All season sleeping bag and down Jacket (we can provide if you need it,  but has to be returned after the trek) Duffle bag ( Sherpa Expedition & Trekking provide duffle bag during the trek but has to be returned after the trek) A wind and waterproof thin layered jacket (a must-have for morning […]

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Hiking Over 50 : 12 Things to Know Before Your First Trek

Enough can’t be said about the benefits of walking. It increases your heart and lung fitness, decreases the risk of heart attack and stroke, makes your bones stronger, and gives you better balance. The list goes on and on.  Now, add a little scenery to that walk — mountain streams, breathtaking vistas, sparkling waterfalls — […]

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Which Nepal trek Annapurna or Everest?

Should you do EBC or ABC? In Nepal adventure parlance, that means a choice between trekking to Everest Base Camp (EBC) or Annapurna Base Camp (ABC). So which hike should you go for? Having done both, here’s my take on the pros and cons, and similarities and differences between both treks. Duration If you are […]

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